![]() Instead, use pips for forex, cents for stocks, or ticks/points for futures. Avoid using dollars, which fluctuate based on position size. Type how many trades you made, how many were winners, the total profit for winning trades, how many were losers, the total loss for losing trades, and the net result.Mark when you stop trading for the day with a vertical line or text note.They will help to show your future self how you were seeing the market in real time at any given moment. Keep as many trendlines and drawings on your chart as possible, assuming they don't distract you.Throughout the day, make text notes about tendencies and market conditions you notice.When that time comes around, make a note again that you weren't trading because of news. Write down the times of major economic events you will be stepping aside for.It lets you know whether you started trading early or late, and why you may have missed some trade signals earlier in the day. Mark your start time with a vertical line or text note on the chart.That can help you better assess time frames to watch while trading. You don't need to include price action from the prior day. Include an hour or two of price action before you begin trading, if applicable, to provide a context for what was happening when you started trading. ![]()
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